This one looks humble and unimpressive, but it is TASTY! Made with kale, zucchini, and lots of cheese. Yes, please. Its fluffy, light, cheesy, oh so satisfying and good. This one is gluten/grain free, and of course, sugar free. I use dairy-free milk, though the cheese of course has lactose. Thus, if you wish for a lactose-free quiche, I recommend either no cheese or vegan cheese.
Happy Wintery, Snowy Monday, my fellow dessert devotees,
Get excited for a roundup below of the most scrumptious, tastiest cakes you have ever sampled. All of which fall under at least one (though many fall under more) of the following tiers: grain-free, gluten-free, lactose-free, low in sugar, or sugar-free.
Cake you can actually feel semi good about eating! Though on tasting any of these, I have a sense you will feel awesome about eating them at that point 😉
Click the recipe name to be taken to how to make it!
Ready to get glowing and lean with this green, flavorful, light, satisfying and scrumptious soup? Its an easy one to make (throw everything in a pot, let it simmer for a bit, then emulsify and you are good to go). Its also gluten/grain free, lactose free, sugar free, paleo, and vegan.
Most of the items on offering for usual snacking, as well as know, are not great for ones health. Chips, candy, even most granola bars which, though claim to be healthy, are loaded with sugar and carbs.
Here is a list of snacks you can feel good about reaching for, which dont hit your health with the damage that most of the others out there do:
The chocolate on these crunchy almonds is surprisingly delicious. Rich, decadent, though a healthy snack for nibbling on. So yum.
These bars are my favorite to date. They are chewy, oatey, and gluten free. The triple berry flavor is also delish.
This stuff is AMAZING with Greek yogurt. I cant get enough.
Like Goldfish or Cheezits, but without the grain/gluten/wheat!
Tacos are one of the best dishes on the planet. However, in consuming a diet largely void of grains/wheat/bread, this makes continuing my love affair with said hand held treat a tough one. However, to my relief and thrill, I found the most delicious recipe. Granted, these are more toastados than taco, but man oh man, are they tasty. Totally on par with and hitting the taco spot, though without the bad-for-your-body ingredients.
Grain/gluten free, lactose free, sugar free, these are a homey, scrumptious meal that is also awesome for your health!
The best wintertime treat, no question. Well, aside from say, chocolate mousse. Chocolate chip cookies are one of those much loved, classic, quintessential desserts on every table with a truly inclusive spread of sweet treats. Personally, they are one of my favorites. Especially when freshly baked out of the oven, and the chocolate is still just a tad melty. Oh boy.
I was skeptical on making these coconut flour (aka gluten/grain free) chocolate chip cookies, worrying they would be dry, or weirdly textured. They weren’t. Tasted just like the real deal. A fluffy, cakey textured chocolate chip cookie. Yum. These are the new much obsessed over dessert in our home at the moment. Try them yourself and see. You wont be disappointed.
Get excited! A round-up of my own personal favorite healthy(ier) dessert recipes, for your viewing and sampling pleasure. These are the ones I personally find the most satisfying and scrumptious, the treats I typically crave.
Hoping many others will find their next, new, much adored sweet treat on here 😀
And please, whomever does take the time to try a recipe, would love to hear feedback on how it came out!
Better yet, snap a photo of your creation and send it my way. I will post the best photos received!
(Click the name of the dish to get the recipe and start eating!)
In tune with the New Year and all the resolutions swirling about in peoples minds and intention towards their healthiest, best selves in 2019, here are some personal top 5 most loved recipes in each Sweet. Raw. Free. category!
Note: Click the name of any recipe to be taken to its corresponding recipe page!
Happy New Year with this succulent sweet! Chocolate cheesecake continues to rein over all the desserts I have sampled, making it a stedfast favorite. I dont eat it often, for the caloric and sugar bomb it is, but man oh man, is this a tasty treat and one that when I do indulge, I revel over.
This particular version, while not sugar free, is considerably lower in sugar than usual cheesecake versions. Though there is already sugar in the Oreos and bittersweet chocolate, there is no further added sugar in the cake (which most recipes do). Though the crust contains wheat, you can easily make it without.
If you would like an equally enticing though gluten/grain free dessert, eliminate the crust. I promise, it will be just as scrumptious without.
Enjoy this decadent, sinfully sweet dessert, without so much guilt.