This is the best breakfast ever. Ideal for summer, as its light in calories and light on the stomach (leaving you feeling satisfied but far from stuffed), though its great anytime. With no crust, its grain/gluten free, as well as sugar free. Additionally, its also lactose free. This quiche is super easy to toss together, and loaded with ingredients that boast awesome benefits for your body. Anti inflammatory, anti cancer, and skin glowing ingredients anyone? Here you go.