Sweet Potato, Bacon and Egg Bowl

Ready for the easiest and tastiest breakfast you’ve ever had?  Here goes.  Just five ingredients needed.  Super healthy, rich, filling, SO yum.  I eat this one several times a week.  And imagine that after sampling it, you might find yourself doing the same ;-)Delicious and keeps you full for hours afterward.

This recipe serves one person so for two people, just double everything.  This entrée is Paleo, Whole30, grain/gluten free, dairy free and sugar free.  Enjoy!!

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Get Glowing Power Muffins

Who would have thought there was such a thing as 100% healthy, energy infusing, get-glowing-skin muffins?  Packed with antioxidents, omega 3 fatty acids, protein and fiber, these guys offer a lot of bang for your nutritional buck.  Dense, slightly crunchy and lightly sweet.  And.  Low in calories as well as filling.

Sound like a dream?  Its not.

Here’s the recipe.  And its an easy one at that, so get excited!

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Devilish Eggs

Hi all,

Have I got a light, easy, ultra healthy dish for you.  This one can also be aptly titled “eggs in hell” if you prefer.  I realize this dish isn’t the prettiest of faces, but for what it lacks in looks, it makes up for in taste.  Essentially raw, and hitting all the other major health points as well (grain-free, lactose-free and sugar-free).  You’ll feel full, satisfied and all the while, enjoying the taste of what you are eating.  Imagine that!  The perfect dish in tandem with approaching spring.

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