Crash course on Paleo

This particular lifestyle has begun to receive a fair amount of hype over the last couple years, while just recently exploding into major trendiness.  Both receiving lots of good as well as bad press.  Is there any meat behind the supposedly life changing claims?  What are the benefits along with the potential pitfalls?  While not personally following a Paleo diet (though I do dabble), enough of my recipes fall under the umbrella of this particular lifestyle that make it fitting to post a short and sweet descriptor of what Paleo is and why it seems loads of people are jumping on the bandwagon.

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Paleo Chocolate Cupcakes

Man oh man, do I love chocolate, frosting and cupcakes.  The moist, cakey texture.  The rich, sugary taste of frosting.  The charming and oh so perfect small size making it nearly impossible to eat just one.  Queue mouth watering.  However, damn what a bummer how unhealthy they are.  Loaded with sugar, dairy and grains.

On Pinterest one day, I stumbled across several Paleo cupcake recipes, which I automatically assumed were likely to taste terrible.  However I decided to experiment with making a batch last night.  WHOA.  Like the astoundingly awesome, flavorful cauliflower pizza I made a couple weeks ago, these blew my mind.

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Four Ingredient Chocolate Muffins

Happy Sunday, all!

An exciting lazy afternoon prospect isn’t it?  A chocolate muffin to go with your steaming mug of coffee or tea.  With only four ingredients needed, its likely you have them already on hand.  These babies are grain-free, lactose-free, and sugar-free.  They also take just five minutes to whip together.

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