Pumpkin Pasta Bake

Yes, yes, I know, another pumpkin dish.  But hear me out.  Not only does pumpkin taste great but its amazing for you!!

Just to name a few of the phenomenal health benefits that pumpkin offers…

  • its anti-inflammatory and an antioxidant.  It helps with joint health, organ health, stress relief, etc.
  • its high levels of vitamin C help with keeping the immune system strong and encouraging collagen production for skin to maintain its beautiful glow and elasticity.
  • it can help prevent premature aging and cardiovascular disease.
  • its great for bone and tooth health.
  • The list goes on.  To read more of why pumpkin is the bomb, here you go.

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