Yes, yes, I know, another pumpkin dish. But hear me out. Not only does pumpkin taste great but its amazing for you!!
Just to name a few of the phenomenal health benefits that pumpkin offers…
- its anti-inflammatory and an antioxidant. It helps with joint health, organ health, stress relief, etc.
- its high levels of vitamin C help with keeping the immune system strong and encouraging collagen production for skin to maintain its beautiful glow and elasticity.
- it can help prevent premature aging and cardiovascular disease.
- its great for bone and tooth health.
- The list goes on. To read more of why pumpkin is the bomb, here you go.